How you spend your days is how you spend your life

How you spend your days is how you spend your life.

I’m not sure where I found this quote, but it resonated strongly. It made me think. If I extrapolate how I go through a typical day what does it add up to? Is my day spend in a way that is fulfilling and gives me moments of happiness? And does what I do add up to something that I will find fulfilling and make me happy looking back years later?

Approaching a day with this perspective made it so much easier for me to go home early from work to attend my children’s school events or to start the day with a workout session. It also relieves a lot of time pressure in general.

What do you think?